vs how I eat now. It's been many years and it's taken time -- and also a certain amount of willpower -- but now it's become the new normal.
Back then:
And now:
The great thing is, I don't need to force myself into a diet mode; it's become natural to eat light and eat less. Sure, I can still slide back a big steak now and then, no problem, but I can't imagine eating that way more than once in a great while.
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